Menopause is the permanent end of menstruation, defined as 12 consecutive months without a period. It is a natural biological transition, not a medical condition. The average age of menopause in the US is 51.
Perimenopause is the transition phase leading up to menopause — typically starting in a woman's 40s (sometimes late 30s) — when the ovaries gradually produce less estrogen and progesterone and periods become unpredictable. This phase typically lasts 4–8 years.
Common symptoms of both:
- Hot flashes and night sweats
- Sleep disruption
- Mood changes, anxiety, or low mood
- Brain fog and difficulty concentrating
- Vaginal dryness and discomfort
- Changes in libido
- Joint pain or fatigue
You don't need to wait for symptoms to become severe. QuickMD's MHT program supports women through perimenopause — not just after menopause. Book a consultation at booking.quick.md.